Assess & Orient
Individuals complete wellness assessment instruments and learn how nutrition affects how they feel and how well they perform.

Design
Detailed reports are generated and a customized plan is developed.

Implement
A healthy eating plan is tailored to the individual’s biochemistry.

Measure
Metrics are established that fit the individual’s lifestyle and goals.

Sustain
Follow-up meetings are conducted for several months until new behaviors become habit.

Executive Sessions

Leadership coaching has long been viewed as an effective
way to maximize your investment in the people who run your
company. But the money you spend on training may be lost if
your executives lack the focus and energy to sustain their
commitment to change.

Dimensions in Health can help your leaders perform at the top
of their game through individualized and intensive one-on-one
sessions designed to put them on the fast track to wellness.
These sessions offer individualized and intensive coaching
rooted in a five-step process: